# How to Earn LOW

There are **ONLY** 2 methods to earn LOW:

* Stake Tokens during Genesis
* Stake SLOW in Boardroom

## Stake Tokens during Genesis

{% hint style="info" %}
Please refer to [Genesis Details](/docs/lo-fi/genesis-details.md)for the available pools for staking.
{% endhint %}

First, investors should have the following tokens in the wallet before earning LOW during Genesis:

* CRO
* ETH
* BTC
* USDC
* USDT
* MMF
* ATOM

{% hint style="warning" %}
If you **do not** have the above assets in your wallet, please **swap** some of your current available assets (Please refer to [How to get GAS (CRO)](/docs/main-guide/how-to-get-gas-cro.md)), **bridge** them to **Cronos Chain**  (Please refer to [How to BRIDGE assets](/docs/main-guide/how-to-bridge-assets.md)) and stake in our Genesis Pool.
{% endhint %}

After swapping & bridging, investors may follow the below steps:

1. Go to [Farms Page](https://www.lo-fi.club/farms)
2. Connect wallet to Cronos Network
3. Go to Genesis Pool section
4. Choose a Genesis Pool you want to stake
5. Click on "Approve" (First-time only)
6. Click on "+" button
7. Click "MAX"
8. Click on "Confirm" and sign the transaction

## Stake SLOW in Boardroom

{% hint style="info" %}
Investors can stake SLOW in Boardroom by either **buying SLOW on MMF** (Please refer to [How to Buy LOW or SLOW](/docs/lo-fi-guide/how-to-buy-low-or-slow.md)) or using **SLOW Rewards** earned from the **Farms Page** (Please refer to [How to Earn SLOW](/docs/lo-fi-guide/how-to-earn-slow.md))
{% endhint %}

1. Now, go to [Boardroom](https://www.lo-fi.club/boardroom)
2. Click on "Approve" (First-time only)
3. Click on "+" button
4. Select "MAX"
5. Click on "Confirm" and sign the transaction


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